Bite Like A Man
You Don't Have To Face This Alone
Back then, I felt completely alone. I didn't even understand what an eating disorder was, let alone that it could happen to a men. No one talked about it. I didn't have a single guy I could turn to- someone like me who could explain why I felt so out of control, why I couldn't just "fix it", no matter how hard I tried. I thought I was going crazy.
That is why I created Bite Like A Man. To be the place I wish I had- a community where men are seen, heard, understood, and supported. A place with real answers, real resources, and real connection. You're not weak. You're not broken. And you're definitely not alone.
– Danny O'Connor
Male Eating Disorders
The Overlooked Reality
Prevalence and Underdiagnosis
-
Around 6.6 million males in the U.S. will experience an eating disorder at some point.
-
New research shows that 1 in 5 males aged 15–35 may meet criteria for an eating disorder, with bulimia nervosa being the most common.
-
Anorexia nervosa is now diagnosed in boys as young as eight years old.
-
Despite the data, male eating disorders are often underdiagnosed due to outdated perceptions and diagnostic criteria focused on females.
You're not alone - There's a path forward, and together we can face the daily struggles of male eating disorders with real support, understanding, and strength
Join our mailing list to receive the new Bite Like A Man Inspiration
Body Image Pressures
-
Societal standards around muscularity can fuel body dissatisfaction, leading to disorders like muscle dysmorphia.
-
Many men experience stigma and shame that prevent them from seeking help — a problem made worse by the lack of gender-affirming treatment options.
Hospitalizations on the Rise
-
Between 1999 and 2009, male hospitalizations for eating disorders increased by 53%, a sharp reminder of this growing crisis.
Get the support you need when you need it.
Danny O'Connor's self-paced online course guides you through male eating disorder support for only $149 per month.
Learn more >
Community Support Group
You don’t have to do it alone. Learn more about how our experienced community can help you feel connected and empowered.
-
Learn about Community Grouop Sessions>
-
Learn about 1 on 1 Coaching >
-
Contact Danny today >
MEMBER TESTIMONIALS
Explore Our Free Resources…
-
The Bite Like A Man podcast
-
Our blog with dozens of free articles
-
Frequently Asked Questions
Podcast
Free Inspiration Booklet
31 days of messages to help you focus on recovery, develop consistency and create motivation
