Prior to our session, I will get to know you and your unique struggles through a detailed intake form. I prepare extensively for each call—making sure I understand what is going on for you, and how I can best help.
During the 45-minute Zoom call, I can help you explore any part of the Bite Like A Man strategies where you might be feeling stuck. After any call you have with me, I share my notes with you so that you can remember and apply the most important points. Then there is one follow up email.
Contact us at Bitelikeaman@gmail.com for more details.