About Danny O'Connor
Professional Boxer
31 Professional Wins
Top 5 Rankings
WBC International Silver Super Lightweight Champion
Danny O'Connor, a distinguished professional boxer. Danny is also trained in Trust-Based Relational Intervention (TBRI), a therapeutic model developed by Dr. Karyn Purvis and Dr. David Cross to meet the complex needs of children who have experienced trauma, abuse, or neglect. TBRI is designed to address the impact of trauma on the brain, body, and behavior, promoting healing and emotional regulation. Integrating TBRI principles with his expertise in Yoga and mindfulness stress reduction from the University of Massachusetts Medical School, Danny’s holistic approach helps transform lives through physical fitness, mental resilience, and emotional growth.
Danny O'Connor is a boxing luminary with a remarkable record of 31 professional wins and former top 5 rankings in all major boxing organizations. He has held titles such as WBC International Silver Super Lightweight Champion, New England Welterweight Champion, National Golden Gloves Champion, and U.S. Nationals Champion, and was a member of the U.S. Olympic boxing team, appearing on networks like Showtime Sports, HBO, ESPN 2, CBS Sports, and Fox Sports 1.
Beyond his accolades, O'Connor is a trailblazer in holistic health, integrating Yoga and mindfulness stress reduction from the University of Massachusetts Medical School into his training. His approach blends physical, mental, and emotional wellness, empowering individuals through the Mindful Self-Compassion modality and transforming lives both in and out of the ring.
I'm Danny O'Connor
I stopped male eating disorder for good. My mission and purpose is to educate, support, build a community, and empower men who struggle with all forms of male eating disorders. I promised myself that if I ever found a way to beat this eating disorder I would build a community where other men can seek understanding and connection. For two decades I suffered in silence and felt alone. I am here to tell you that as one of the toughest people on the face of the planet and one of the most un stereotypical image of eating disorder,. that eating disorders or any mental health issues don't discriminate by your age, gender, or background. Anyone can be affected, even men. If you are a male struggling with ED you are not alone.
I began coaching men individually and in groups, and then compiled everything I taught and every question I answered and created the Bite Like A Man Course, which offers 17 hours of structured online guidance and education